JayMac Gaylord College Alumni Spotlight 
Feb. 2020

When deciding where to attend college, Rachel Santschi settled on the University of Oklahoma after seeking advice at a local news station in Dallas. That decision has turned out well for the 2012 broadcast journalism graduate, who was also on the OU rowing team and an Alpha Chi Omega during her time at OU. Santschi recently shared about her professional journey, from Kansas City to San Antonio and back, and how Gaylord College prepared her for her on-air roles.

K.C.’s fitness fanatics share their workout essentials
March 2018

“I like the simple look of this shoe because it goes with everything I wear to the gym. It is light and breathable, but also has enough cushion to support my feet without them getting sore. It’s the perfect shoe for strength and cardio classes.”

​Rachel Santschi’s October Sports Guide
Oct. 2016

The leaves are changing, and the weather’s cooling down. That must mean it’s October!

October is one of my favorite months (not just because it’s my birthday month), but it’s also the perfect month for sports fans. There are a number of games to choose from, including college football, MLB playoffs, and the NFL games—all happening this month. We’re almost to the end of it, so here are a few games you should mark on your calendar.

The Only 3 Ingredients You Need for National Tailgating Day
Sept. 2016

It’s finally September! The kids are back in school and the marching bands are warming up. It’s time to get the grills ready, pack the cooler, don yourself head to toe in school colors, and cheer on your favorite football team.

Garlic Chicken for Beginning Cooks
July 2016

I love cooking. I’m constantly calling my mom for new recipes or perusing Pinterest for different dinner ideas. Sometimes, I’m even known to put my own twist on things, and after a bit of experimenting, this Garlic Chicken for Beginning Cooks quickly became one of my all-time favorites. It’s hands down one of the best recipes I’ve whipped up so far!

Sweet and Salty Protein Balls
April 2016

For a working woman who’s constantly on the go, I prefer a good go-to snack that will satisfy my sweet tooth and curb my appetite. Let me introduce you to my solution for protein on the go—a sweet and delicious, protein-packed goodie! It’s a quick, no-baking-required, easy recipe and an incredible snack or dessert.

Rachel Santschi Celebrates Super Bowl 50
Feb. 2016

It’s time for the biggest game of the year! Roll out your best recipes that look like miniature footballs, throw your game day gear on, and get ready to finally enjoy the commercials because Super Bowl 50 is here!

Wellness Wednesday: My Story
Jan. 2016

For our last Wellness Wednesday of the month, Rachel is sharing a deeply personal story about a childhood trauma that’s affected her life. When I first read her story, I couldn’t believe what had happened to her because looking at her now, she comes across as an accomplished, confident, and stunningly beautiful woman. I would’ve never guessed that there was long history of pain and struggle behind her. ​

Wellness Wednesday: ADVENTURESOME
Jan. 2016

We’re so thrilled to have Rachel on Team MB. From her first interview with us back in September to her latest melt-in-your-mouth fudge recipe, Rachel has shown that she’s game to try anything, especially in pursuit of self-growth and personal development. And as you’ll quickly learn after spending any time with her or reading any of her posts, she’s passionate about supporting women and creating a community that lifts each other up and pushes each other to be our best selves. 

Melt-in-your-Mouth Fudge Recipe
Dec. 2015

This week Rachel’s sharing her family recipe for melt-in-your-mouth fudge, and she swears it disappears within minutes! I can’t wait to try this one. Read on for her recipe and some sweet memories from growing up with this fudge.

Rachel Santschi’s List of Draft Hopefuls to Watch This Thanksgiving
Nov. 2015

To me, Thanksgiving is a time to be with your family, rejoice in your blessings, eat a lot of turkey, and of course, watch some football.

When the weekend rolls around and you’re still munching on those Thanksgiving leftovers, there’s a few college games on the docket that you should definitely watch. Plus, there’s five college players you should keep an eye on because you may see them in the NFL soon enough.

Get Up to Speed on the MLB Playoffs
Oct. 2015

There’s a lot that goes into the game. So I tried to simplify it and provide a few key terms and phrases you need to know to get you ready for the Major League Baseball Playoffs!

7 Must-See NFL Games for Sept.
Sept. 2015

With football season upon us, here is a guide to September’s NFL watch list!

​It’s hard to narrow it down to just a few games, but let’s face it, we don’t have all the time in the world to watch every game, despite what most of male society may try to argue. I chose the top games that I’ll definitely be making time for and recommend you do the same.

Interview with Model Behaviors
Aug. 2015

Through my involvement with the Chiefs, I get to meet some very interesting, super talented women. One of those women happens to be Rachel Santschi. When I met her, she was a sideline reporter for the Chiefs, while also appearing at various other Chiefs events. Now she lives in San Antonio and works for the Spurs. She’s just the kind of versatile, smart, go-getter type of woman we admire here on Model Behaviors, so I asked if we could pick her brain about her profession and about her experiences as a prominent woman in a male-dominated field. Lucky for us, she agreed!